Ebb and Flow

On the north-east wall of the Chapel at the Whirlow Spirituality Centre is a painting by Colin Brown, depicting a vast expanse of sand, sea and sky at Lindisfarne (Holy Island) off the Northumbrian coast. It’s a picture that draws us in, giving a sense of space and calm.

For centuries pilgrims have travelled to Lindisfarne, drawn to a place sometimes referred to as the cradle of Christianity in Britain. A place from which there was a successful mission to the north-east of Britain and beyond by St Aidan and his companions and followers in the 7th century. A place which became a centre of Christian learning and art.

What was it that led Aidan to choose this tidal island for his base? Maybe it was this: When the tide went out Aidan and his companions were able to cross to the mainland and travel around the villages and communities connecting with people and sharing the gospel. When the tide turned and the island was cut off from the mainland the community could spend time in prayer and contemplation together, finding peace and restoring their energy and faith.

The natural tidal rhythm of ebb and flow can be a metaphor for the rhythm of our lives.

Do you feel you have a balance between business and quietness in your life?

Do you find times for quiet and reflection?

These words from the book of Isaiah tell us that we need rest and quietness.

“For thus said the Lord God, the Holy One of Israel: In returning and rest you shall be saved; in quietness and in trust shall be your strength.”

(Isaiah 30:15)

Jesus sometimes made opportunities for himself and his followers to take some time out to reflect and rest. In Mark’s gospel we read:

He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat. And they went away in the boat to a deserted place by themselves.

(Mark 6:31-32)

The Pilgrims Way, Lindisfarne Photo by Jesse Cason on Unsplash

We can’t all live on tidal islands or take ourselves away on pilgrimage when we need to rest and be quiet. We can, however, find moments to pause and reflect.

This prayer attributed to St Aidan reminds us of the rhythm of ebb and flow.

The prayer below, shared by our Chaplain, was inspired by life on Lindisfarne

Lord, make this a place of peace.

Here be the peace of those who do your will;

Here be the peace of serving one another;

Here be the peace of tending your creation;

Here be the peace of calm and contemplation;

Be this a place which always offers welcome.

Lord, I your servant make this prayer,

Be it your care. Amen